• Clinic Hours
    Day Hours
    Mon 08:30 PM – 5:00 PM
    Tues 08:30 AM – 5:00 PM
    Wed 08:30 AM – 5:00 PM
    Thur 09:00 AM – 7:00 PM
    Fri 09:00 AM – 5:00 PM
    Sat 09:00 AM – 1:00 PM
    Sun Closed

Oral Hygiene Instructions

You can take care of your pearly whites even in the comfort of your home. At Comfort Dental Centre Buderim we make sure that our patients are fully educated on the ways they can keep their pearly whites healthy and shining.

We offer comprehensive preventive dentistry services including oral hygiene instructions.

Take better care of your oral health at Comfort Dental Centre Buderim!

Maintaining a Healthy Oral Hygiene

Due to the impact of COVID-19, self-care at home has become vital for maintaining our overall health and wellbeing. 

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At Comfort Dental Centre Buderim we want to ensure our clients are fully educated in the ways they can keep a healthy oral hygiene before and after their half- yearly dental check-ups even in the comfort of their homes.

Take better care of your oral health at Comfort Dental Centre Buderim, with our comprehensive preventive dentistry services where we’re there to walk you through our oral hygiene instructions for you and your family. If you haven’t booked your latest dental check-up, book today!

Your dental program at comfort dental Centre Buderim

Upon your dental check-up, your dentist may create a program that you should follow. This may include oral hygiene practices, the “what to dos” and what to avoid.

The following are some of the recommended oral hygiene practices at Comfort Dental Centre Buderim.


Pick up that toothbrush!

Brush your teeth at least twice a day for at least two minutes, when you wake up and before you go to bed. If possible, it is also recommended to brush after every meal. Use a soft-bristled brush or switch to an electric toothbrush for better performance.


Floss in Between Your Teeth

Floss at least once a day, or preferably after each time you brush your teeth. The optimal time to floss is before you sleep to prevent the food particles increase in plaque bacteria.


Eat Healthy

Eating a healthy diet can reduce the risk of teeth stains and erosion over time. The main foods to look out for are; sweets, coffees, teas and sodas that can all stain your teeth over time. The main causes of erosion are sweets, hard-candys sided with other health concerns such as Teeth Grinding.


Avoid Smoking

Smoking is proven to have negative effects on your oral health. Avoid smoking. We advise for those who have the desire to quit smoking to contact their General Practitioner for further health advice.


Schedule regular dental check-ups.

Be sure to schedule a regular check-up with your Buderim Dentist at Comfort Dental Centre Buderim. Your dentist will assess how your teeth are doing, and can give more helpful tips to keep your pearly whites at their best.

Call (07) 5370 8865 or visit us at T204B, 32 Wises Road in Buderim.